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Letter from Head Athletic Trainer Hide Okuwa: Staying Well, the Importance of Championship Hydration

I am nothing but proud of each one of us regardless of who we are, what we do, or where we are in this world going through this moment. Perhaps, some of us create own ways to fight against whatever we face to while some are trying to stay positive about it, maybe having more spared time for ourselves and spending more time with family, which we do not get normally with busy life. My family is a thousand miles away but we all trust each other and stay connected. Fortunately, recent technology surely helps us connected easier than ever before. I am so grateful to keep connected with people I love. This journal will hopefully help us to stay more positive in this community.